Some Words on Journaling
Dec 24, 2016 16:39:04 GMT -5
Post by Hashenn on Dec 24, 2016 16:39:04 GMT -5
I admit I'm not sure if this falls under "Psychology" or "Health - Mental Health" categories, but in aaaaany case...
When I was in the midst of depression, (and when school banned me from excessively drawing during class hours) I took up journaling. This ended up becoming a valuable skill in helping to parse through my own mental fog, and to find some clarity or motivation in whatever I'm doing. I confess, since finishing Highschool, my writing habits have tossed themselves over a cliff. With no "obligated attendance" or need of escapism, I haven't been writing as regularly as I should've.
Maybe I should take it up again. While going on a google-wander to help understand how to get over self-destructive modes of thinking, I ended up finding this online PDF on the subject of journaling. www.createmixedmedia.com/wp-content/uploads/2010/12/Z2784_Inner_Critic.pdf It concentrates on handling your own inner critic, which might be a hefty reason why I end up not-doing anything in the first place.
Maybe I should take up writing again.
Let me know your thoughts!
When I was in the midst of depression, (and when school banned me from excessively drawing during class hours) I took up journaling. This ended up becoming a valuable skill in helping to parse through my own mental fog, and to find some clarity or motivation in whatever I'm doing. I confess, since finishing Highschool, my writing habits have tossed themselves over a cliff. With no "obligated attendance" or need of escapism, I haven't been writing as regularly as I should've.
Maybe I should take it up again. While going on a google-wander to help understand how to get over self-destructive modes of thinking, I ended up finding this online PDF on the subject of journaling. www.createmixedmedia.com/wp-content/uploads/2010/12/Z2784_Inner_Critic.pdf It concentrates on handling your own inner critic, which might be a hefty reason why I end up not-doing anything in the first place.
Maybe I should take up writing again.
Let me know your thoughts!